Now Nate Into Shape

January 2013

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2013
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
2.00
Night Sleep Time: 11.00Nap Time: 1.00Total Sleep Time: 12.00Weight: 174.50
Total Distance
1.00

My first run of the season.  I'm really just doing XC to keep from becoming overweight, aka, a couch potato. One mile got my calves burning, but I was able to run the whole thing.  I'll probably do that for a few more days and then work up to two.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 175.00
Comments
From Can-run Brown on Mon, Jun 03, 2013 at 18:25:53 from 65.130.132.140

Great job Nate and it is cool to see you coming out to my favorite sport.

From Josh on Tue, Jun 04, 2013 at 11:13:27 from 208.66.33.15

keep running it is awesome no matter why you're doing it! just work hard and feel great.

Total Distance
1.00

Just one mile again today, but it went well.  It felt easier than yesterday already!  I ended the mile with still a bit in me, so that was great, maybe I'll try for two next time.  I'll try to be more on time so that I can get a better warm up. 

Night Sleep Time: 5.00Nap Time: 1.00Total Sleep Time: 6.00Weight: 174.00
Total Distance
2.00
Night Sleep Time: 11.00Nap Time: 1.00Total Sleep Time: 12.00Weight: 174.50
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